Side Chest Pose | サイドチェスト | Illustrious
I wanted to generate pictures of bodybuilders with the side chest pose but there isn't enough training data in Illustrious for it. I made this LoRA to fix that!
PLEASE READ!!:
Use "solo" prompt in addition to the main prompt if you are not generating a muscular character. Due to the LoRA having a lower step count, multiple trigger words are required to get the pose to function correctly. This was a tradeoff I made so the LoRA does not cause style bleed.
Trained with Civitai Online LoRA Trainer
Epochs: 20
Steps: 546
Recommended Weight:
1.0(Max weight is recommended since the LoRA may be slightly underfitted)
Positive Prompt:
s1d3_ch3stSupplementary Positive Prompt:
solo, muscular(USE THE SOLO TAG IF YOU AREN'T GENERATING A MUSCULAR CHARACTER)
Recommended Checkpoints:
WAI-NSFW-illustrious-SDXL
Hoseki - LustrousMix [IllustriousXL]
HomoSimile XL [ILXL]
Madly Mix ver NightNoob
Tips:
Use Hi-res fix either on civitai generator or locally
If using Civitai online generator, use the "Face Fix" function on images to increase face detailing.
If using a local image generator, use an auto detailing extension (like ADetailer) to increase face detailing.
Description
FAQ
Comments (9)
Interesting! I love a side chest pose, so I'm excited to try this out! I see you also have Eikthynir on your profile pic, so, I'll be making a practice shot with him in mind.
Thanks for making this!
Thank you for the kind comment! I'm glad you love Eikthyrnir too <3
Not that easy to create this pose QAQ
Maybe I should try another checkpoint.
Oh no! I knew this was going to have some issues because of the lower step count. What prompt did you use? "male focus, 1boy, muscular male" for doing a muscular male solo is needed. Make sure to include "solo". "bara", "pectorals", "large pectorals" also help, as well as making sure the weight of the LoRA is at the max (1.0)
EDIT: I see the issue. Make sure to use "1boy" instead of "1male" in the prompt.
@cwhk Thanks,I have posted my result, you can check my prompts.
maybe I should try to add some prompts like "side view"?
@Gay_FlipFuck Hi, I looked at your prompt. Make sure to use "1boy" instead of "1male". "from side" or "(from side:0.5)" seems to help with the generation the most. Also "hand on wrist" could help as well
@cwhk Big Thanks for you! 1male is the prompt of ojimaleil checkpoint,so I changed checkpoint and got better result!
Side chesto!
Ive found that this pose also generally allows for the arnold style bicep flex with a side chest.
If you use the trigger tag, "from side", as well as "one arm raised, bicep flex", you should be able to generally get the desired result. I generally use the Plant Milk checkpoint.






