Kay Adams is an American sportscaster and television personality, best known for her charismatic hosting on NFL Network’s “Good Morning Football” from 2016 to 2022. Born on April 6, 1986, in Chicago, Illinois, Kay pursued communications at the University of Missouri before diving into sports media. She initially built her career through fantasy football shows on platforms like SiriusXM’s Fantasy Drive and Livin’ the Fantasy, showcasing her deep football knowledge and engaging personality.

Kay has also made appearances on DAZN, hosting boxing events and covering NFL games. Known for her witty insights, approachable demeanor, and expert analysis, she has become a beloved figure in sports broadcasting. In 2022, Kay expanded her reach by launching “Up & Adams,” her own NFL-centric show on the FanDuel TV network, where she continues to deliver lively discussions, player interviews, and comprehensive football coverage.

Kay Adams has a slender and petite build, standing at around 5 feet 5 inches with a fit and toned physique. She has striking green eyes, complemented by her dark brown hair, which she often styles in soft waves or sleek straight looks. Her polished yet approachable style, featuring a mix of chic dresses and smart-casual outfits, enhances her on-screen presence, making her a favorite among sports fans.