CivArchive
    Muscle Growth - Wan - High Noise v1.0
    NSFW

    Female Muscle Growth

    Introducing another expansion/growth LoRA. This one does not work very well with pure text-to-video, in spite of being compiled against the T2V base model. I think it's an issue of prompting, as there's no good way to describe a person as "not muscular" without triggering muscular bodies by accident, which removes much of the point of the growth model. Instead, I use this LoRA in image-to-video workflows, either starting with static starting images or by extending a video using Wan 2.2 with Vace Fun. My workflow for all my samples is embedded in the sample videos and is a workflow I called "straight to video" in my comfyui saved workflows. It generates an image using a static image prompt, then it applies that image in an image-to-video flow with additional motion/action prompt text. I found I get better results if I re-apply the static image prompt in the video prompt since it reinforces the clothing and scene.

    As with my other expansion LoRA, this is just a High Noise LoRA because that's all that seems necessary, leaving you open to apply low noise models to influence the final look however you like.

    For prompting, I've found a couple of things that may help you:

    • the keyword is "msclgrw" ("muscle grow" with the vowels removed)

    • explicit descriptions about how the woman looks before and after will help. Wan will do its best to render what you describe, so whether you want "athletic fitness model" or "champion bodybuilder", you have to specify that kind of thing. See the prompts in my samples for examples.

    • sometimes the woman's sleeves or long pants will disappear instead of simply stretching out. This happens in the Breast Expansion LoRA also, and you can sometimes prevent it with prompting guidance, and sometimes there isn't anything you can do to change it. Sorry, it's not my data set, I swear. For prompts, I usually include a phrase like "inside her clothes" to get better results. For example, "her muscles are slowly growing bigger inside her clothes", and then describe the clothes being stretched by the new body, and so on. Reinforcing for Wan the idea that the clothing should stay there, just wrapped around a new person.

    I think this LoRA works best when mixed with extended video clips made with Vace Fun since five seconds isn't really long enough to tell a story about the transformation. If you decide to do that, I recommen using muscular LoRA for the video extension since it can help guide the renderer to know how her body should look when it moves around. Remember that in image-to-video or video-to-video, Wan doesn't know about anything that isn't visible in the original source, so if you can give it hints about how things look that will help. For example, if you start with an image and then have the woman turn around and face the other way, then Wan has to invent all of that, and it could sometimes use some help.

    I hope you all enjoy this LoRA and please post your creations to this model page so I can see what you're coming up with. I look forward to checking out what other people can do with this model!

    Description

    FAQ

    Comments (18)

    HugMeIntoFaceDec 27, 2025
    CivitAI

    Don't skip leg day!

    darkroast175696
    Author
    Dec 27, 2025

    Sometimes she does skip leg day and you have to prompt extra for that. :)

    HugMeIntoFaceDec 27, 2025

    @darkroast175696 It looks that she does good work at doing leg days. Thank you. :)

    BigJuggsAIDec 27, 2025
    CivitAI

    Fabulous work as always. IMO you're the finest Lora creator! Thanks for sharing your hard work, creativity and brilliance!
    (Happy to return the favor with Wan 2.5 expertise... see BigJuggsAI @ DA)

    clevengerDec 27, 2025· 2 reactions
    CivitAI

    Another great Lora! Since you seem to be on an expansion theme lately, any chance of a simple "growth" Lora that would turn a character into a giant without changing the rest of their appearance? That is, bigger, but no other changes? The only "growth" Lora I've found so far also turns the character into a massive bodybuilder at the same time.

    darkroast175696
    Author
    Dec 27, 2025· 1 reaction

    Good question and a tricky one to get to right. I'll think about it and do some experiments.

    BenphartenDec 27, 2025

    Love your works! just getting started with comfyui. Use it through Pinockio, haven't used any Wan workflows yet. Have an old AMD 5800 xt system with 48 gb ram and 16gb 5060ti. Takes 35 minutes for an 8 second video through wan2gp, would love to see a size growth, (giantess) lora also. Any recommendations for any basic getting started wan workflows? tutorials? Thanks, Keep up the great work!

    Here is a video example through wan2gp, I did post on civitai: https://image.civitai.com/xG1nkqKTMzGDvpLrqFT7WA/5345f5e6-83a3-44c2-a7a1-f22bff12ac69/transcode=true,original=true,quality=90/113762340.webm

    katsumendDec 28, 2025

    I don't know if this helps, but I've been able to prompt some stuff such as "the camera gets closer from below" to simulate some growth stuff. But a LoRA to nail it down would be awesome, even if it's just the idea of "Head staying in same position as camera pans up" you can do a lot else with prompting. Don't know if that's helpful or not but I agree a helpful lora would be awesome!

    And great work on this one. Quality work. Your BE Lora is the standard.

    taek75799Dec 27, 2025
    CivitAI

    I really like the concept, thank you for your work!

    darothMar 2, 2026
    CivitAI

    Hey, do you have any prompt tips to make the subjects stay motionless and keep their pose?

    darkroast175696
    Author
    Mar 2, 2026

    No, I'm afraid not. I haven't found a good prompt for that with any model, not just this one. Wan just seems to really like motion.

    darothMar 2, 2026

    @darkroast175696 Ah, was afraid you'd say that. Ah well, still great Lora. Any chance for an LTX2 version?

    darkroast175696
    Author
    Mar 2, 2026

    @daroth Not any time soon, I'm afraid. LTX2 training is much more resource hungry and I can't to that at home yet. Maybe the musubi tuner tools will come out with updates sometime that make that possible.

    darothMar 2, 2026

    @darkroast175696 I'd be actually up for buying you some cloud gpu time - if thats the only obstacle

    darkroast175696
    Author
    Mar 3, 2026

    @daroth Thanks very much for the offer, but that's not the main thing. Mostly it's a big learning curve for working out how to do ltx training on runpod, probably using one of the other training systems out there that I'm not used to using, and then figuring out how to test on ltx2. I just don't use ltx2 or the runpod-style generation, so it would just take a whole lot of time. That's the main thing.
    In addition, I'm a little nervous that after all that it wouldn't work all that well. It took a lot of doing to teach wan how to do transformation stuff in image-to-video, and I have no idea if ltx2 can be taught that kind of scene. Have you seen other xform loras for ltx2 out there? I'm curious.

    darothMar 3, 2026

    @darkroast175696 I think there was a BE lora not too long ago, but yeah, not many out there

    PressydentApr 27, 2026· 1 reaction
    CivitAI

    Any chance to see a LTXV 2.3 Version?

    darkroast175696
    Author
    Apr 27, 2026

    Not any time very soon, I don't think. I've been working on making an LTX 2.3 Lora for a little while now and I'm still experimenting with different settings to try and get it right. Once I have that figured out, then I would like to release some of my wan loras for LTX, but I don't know which ones or in what order. The progress is slow right now because there is very little information online about what settings work best for ltx lora generation, and the lora trainer is very slow on my machine so every attempt takes many hours.
    In addition, I have no idea what the demand is for a new version of this specific transformation lora - I almost never see new videos posted referencing it, so I can't tell if anyone is using it.

    LORA
    Wan Video 2.2 T2V-A14B

    Details

    Downloads
    885
    Platform
    CivitAI
    Platform Status
    Available
    Created
    12/27/2025
    Updated
    6/5/2026
    Deleted
    -
    Trigger Words:
    msclgrw

    Files

    Available On (2 platforms)

    Same model published on other platforms. May have additional downloads or version variants.