NOTE: er sde sampler is better at conjuring up the meme poses than other ones I've tried
Gigachad, and my aesthetic tuning. Getting the sitting pose can be a bit tricky, probably want "chadSit, gigachad sitting position, gigachad \(meme\), meme," describe the leaning, arm on thigh, etc. See images for full prompts.
For the aesthetic side, I had a specific goal of increasing the detail given to hair, which you can tune a bit with "beautifully detailed hair," I think I was successful.