Original creator: https://civitai.com/models/1317221?modelVersionId=1486978 Trigger words - ss-3mthr0w-illu, (throwing :1.2), midair, motion blur, arm forward, Suggested weight: 0.8 - 1.2 1.1 - 1.2 is pretty accurate to original but can cause hand problems. Try to start with lower weights, generate some pictures and raise if unsuccesful. You can try to prompt simple background or gradient background if desired objects are generated in different places of background instead. Also remove midair if you are doing full body shots. It can make things funnier sometimes but most of the times is uneeded :D I suggest you to put holding into negatives. Doesn't always help If you are using external generation and doing pictures higher than PG then i suggest you to remove lora name from prompt and post to this model directly. "Eminem" name triggers "flagged for review", didn't know about that :) Or you can just wait for them to check the picture. Not a thing for on-site generator of course. Do not expect result to be perfect with very first tries! While pose itself is pretty stable, the object placement can be very random. Also hands... So be patient. It was pain in the ass to test so i hope you enjoy and will post what you came up with! :)