SD3 can generate interesting images, but it has a huge problem with the human body. However, I noticed that simply reducing the image size to 60% can, in most cases, eliminate issues with image composition as well as extra hands or legs. This workflow does not solve the problem of having six fingers, etc. :)
Base model: Aderek SD3 - v1.0 | Stable Diffusion Checkpoint | Civitai
Look at the image below. You might say: "Hey, nothing's wrong here." Well, that's because you're already seeing the generation based on the reduced size. Below, you have the original image.


Use composition on to use this trick&tips.

Have fun!
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Visit my DeviantArt page: Aderek - Hobbyist, Digital Artist | DeviantArt
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